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higiene mental
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Higiene Mental. Qué es y por qué importa.

Bajo el concepto de higiene mental se entienden todas las actividades que buscan la creación de un ambiente donde existe la prevención de comportamientos inadecuados, la preservación y el desarrollo del ajuste psicológico y el alivio del desajuste.
Aquí intento aportar mi granito de arena con buenas prácticas de

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4 de diciembre de 2022
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