Miscellaneous

Miscellaneous

Mental Hygiene. What it is and why it matters.

The concept of mental hygiene includes all activities that seek to create an environment where there is the prevention of inappropriate behavior, the preservation and development of psychological adjustment, and the alleviation of maladjustment.
Here I try to contribute my grain of sand with good practices of

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Miscellaneous

It is not a sin to grow old.

It is not a sin to grow old.
And neither should it be to be able to show a normal and ordinary body, just as it is, without retouching or unfulfillable ideals.
“Women have been brainwashed to hate our bodies. It's a fact” (Emma Thompson)

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